7 October 2009

AcroYoga workshops met Dieke & Pau in Amsterdam

Hello Dear ones,

On october 31st and November 1st I will be happily teaching workshops
in Amsterdam @ SvahaYoga with my dear friend Pau from Barcelona.

It would be great to see you there, information about the workshop is
below, and you can ALWAYS e-mail me!
Lots of Love and see you on my feet!

Saturday 14:30 -17:00

Love, Light & Flight
inverted flying massage and Thai massage

Flying is the dance that combines energies coming from a strong
grounding and fluid receptivity. This is a practice of giving and
receiving, honouring and accepting, inhaling and exhaling, that will
take you to a place of bliss! The human base creates a platform for
the flyer to receive inverted aerial stretches, blended with
therapeutic massage techniques.

B&D Bodywork & Dessert party in the nigt (maybe at somebody?s place?)

Bring something sweet (please privilege quality for quantity :-) and
join us on this last day for some winding down with creative massage,
bodywork and sweets?

2. ? Sunday 14:30 -17:00

Building, stacking and getting high!
Building with acrobatic principals on the basics.
With trust and ease and pure body mechanics, experience how we can
find ourselves in acrobatic tricks easier then we thought. After
warming up with a partner, we will be acrobats, cultivating trust,
strength and flexibility, while working as a team. We?ll also be
playing with inversions and make human pyramids. A playful, safe,
supportive environment will empower the whole room to be upside down,
so bring your inner monkey? and your camera!

Each workshop is ? 30,-
both days ? 50,-

www.svahayoga.nl